Appointments and Urgent Support

Imrama Psychology is a private practice offering sessions by appointment only. It is not a crisis service and is not able to provide emergency or after-hours support. 

If you are experiencing a mental health emergency or are concerned about the immediate safety of yourself or someone else, please contact one of the services below or present to your nearest emergency department. 

Claire genuinely cares about the well-being of everyone who reaches out, and if you are in a difficult moment right now, the services listed here are staffed by people who can help. 

If you or someone you know is in immediate danger, please call 000 or present to your nearest emergency department

Crisis and Suicide Support

• Lifeline — 13 11 14 — 24 hours, 7 days (call, chat at lifeline.org.au, or text 0477 13 11 14) 

• Suicide Call Back Service — 1300 659 467 — 24 hours, 7 days (also available via video at suicidecallbackservice.org.au) 

• Beyond Blue — 1300 22 4636 — 24 hours, 7 days (call or chat at beyondblue.org.au) 

Perinatal and Maternal Mental Health

• PANDA — Perinatal Anxiety and Depression Australia — 1300 726 306 — Monday to Saturday, 9am to 7:30pm AEST (chat also available at panda.org.au) 

• Gidget Foundation — 1300 851 758 — Monday to Friday, 9am to 5pm AEST (telehealth appointments available at gidgetfoundation.org.au) 

Eating Disorders

• Butterfly Foundation — 1800 33 4673 — Monday to Friday, 8am to midnight AEST (chat and email support also available at butterfly.org.au) 

• Eating Disorders Families Australia (EDFA) - 1300 195 626 or edfa.org.au

LGBTIQ+ Support

• QLife — 1800 184 527 — 3pm to midnight, 7 days (chat also available at qlife.org.au) 

Family and Relationship Support

• 1800RESPECT - Domestic violence 24/7 support - call 1800 737 732, or text 0458 737 732

• Relationships Australia — 1300 364 277 — available 24 hours (online resources and counselling at relationships.org.au) 

• Family Drug Support — 1300 368 186 — 24 hours, 7 days 

Men's Mental Health

• Beyond Blue — 1300 22 4636 — 24 hours, 7 days 

• MensLine Australia — 1300 78 99 78 — 24 hours, 7 days 

Children and Young People

• Kids Helpline — 1800 55 1800 — 24 hours, 7 days (call, chat, or email at kidshelpline.com.au) 

• Headspace — 1800 650 890 — 9am to 1am AEST, 7 days (online support at headspace.org.au) 

Western Australia

• Mental Health Emergency Response Line (MHERL) — 1300 555 788 — 24 hours, 7 days (for adults in the Perth metropolitan area) 

• CAMHS Crisis Connect - 1800 048 636 - 24 hours, 7 days (for children, adolescents and their parents/caregivers)

• Rurallink — 1800 552 002 — 24 hours, 7 days (mental health support for rural and remote WA) 

• Consumers of Mental Health WA — 08 9284 3811 (peer support and advocacy) 

If you are unsure which service is right for your situation, Lifeline (13 11 14) is available around the clock and can help you find the most appropriate support.